The Healing Frequency

Maybe I’m not an overthinker—maybe I just understand how life moves.”

Maybe you recognize the pattern: you say “yes” when your heart whispers “no.” You put someone else’s needs ahead of your own, believing that if you just give a little more, love will stay, peace will hold, or the world will finally recognize your worth. But over time, a strange heaviness can settle in. Your energy wanes. Your spark dims. And one day, you look in the mirror and realize—you’ve been loyal to everyone but yourself.

Have you ever caught yourself on an emotional loop, reliving the same problem in your mind over and over? You replay the event, dissect the conversation, feel the emotions all over again. The stress, the heartbreak, the misalignment — it all becomes a cycle. A story we rehearse so often it becomes embedded in our energy.

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I must admit that over the past two years, I've experienced lapses in my self-care and self-reiki practices. Life has a way of diverting...

Robert Pritchard, founder of The Healing Frequency, offers a range of life coaching, healing techniques, and Eastern energy modalities to...

During the summer season, Reiki provides numerous benefits that support individuals in preserving their health. By fostering relaxation...