Holiday expectations can act as constraining beliefs that influence our future affirmations. Why limit ourselves to previous experiences rather than fully engaging with the present and the opportunities that lie ahead? Beliefs may provide a sense of reassurance to forecast results based on our existing situations; however, does this genuinely promote development and enable others to showcase their individual changes? Returning home for the holidays with a renewed outlook can be an uncommon experience. We often remember not only the way we were treated but also the manner in which we treated those around us. Consider the prospect of setting aside your expectations this year. How intimidating and unsettling could that experience be? Do you perceive that this may expose you to criticism or personal assaults? Given the present political environment—yes, I said politics. Now take a moment to reflect on how we have recently encountered a comparable scenario involving the divisive term "mask." We all endeavor to perform at our highest capacity, drawing upon the knowledge we have gathered, which is frequently shaped by our perceptions and the emotions associated with our feelings of security. How could this change or influence our perceptions and emotions? The saying that neglecting to recall history condemns us to relive may contain a degree of truth. What if I suggested that by persistently reflecting on the past, we unintentionally reinforce the very results we seek to evade, thereby triggering the Law of Attraction in a detrimental manner? To address this dilemma, maybe we should start by contemplating our individual development over the previous year. Reflect on the possibility that, alongside your own personal growth, your family members may have also experienced their own development. Would it not be valuable to observe their progress and create an opportunity for everyone to share their narratives? Consider what you desire from the holiday season and formulate a strategy that emphasizes themes of growth instead of fear.
People, such as friends, coworkers, and family, have the freedom to make their own decisions. Using a power statement may be advantageous to express your boundaries. I have been using this one for a while now, “I have turned off the news for the Holidays,” followed by, “I have come to visit you because you hold significance in my life, and I am eager to hear about the positive advancements you have experienced.” Many people find it uncommon to reach complete consensus on different issues; in fact, there are instances when we find it challenging to align their own thoughts and emotions on these many topics. To encourage more constructive interactions, let’s compile a list similar to that of Santa Claus, classifying our experiences into 'naughty' and 'nice' categories. Following the list, it can be essential to prioritize conversations with individuals we value, concentrating exclusively on the positive elements. It is important to keep in mind that even during discussions with those who hold similar opinions, there may be another person present who could perceive judgment and get triggered. So, let’s keep the Holidays about sharing our love and light and not going into the abyss of division by restating the expression, “I am turning off the news,”. Statements like this one can purposefully steer the discussion towards the commendable experiences in their lives and assess the results.
Setting clear boundaries before attending holiday gatherings can significantly enhance your experience, particularly when you are attuned to your priorities and needs. Understanding the root causes of any discomfort or triggers can help you navigate these situations with greater ease. By developing a thoughtful plan, you can strike a balance between honoring the host's expectations and addressing the factors that may contribute to feelings of anxiety or unease in today's world. This proactive approach not only fosters a more enjoyable gathering for yourself but also encourages a more harmonious atmosphere for everyone involved.
It is essential to cultivate a unique holiday expression that resonates with your personal values and brings joy to your celebrations. Sharing this perspective with the host of any event you plan to attend might open up meaningful conversations about the importance of taking a break from the constant stream of news. By promoting the idea of disconnecting during the holidays, it can create a more relaxed atmosphere that encourages greater attendance. This approach not only helps to alleviate the anxieties that some individuals may feel about participating this year but also allows everyone to fully engage in the spirit of the season, fostering deeper connections and a sense of community. Embracing this mindset can make the holidays a time for reflection, joy, and genuine human connection.
Peace and Light
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