Inner Heart Healing Retreat
Sept. 18~21 2025
Nature Coast Inn and Cottages
Inglis Florida
Summary
Are you ready to ignite your personal growth? Dive into a life-changing experience at Nature Coast Retreat! Imagine stepping away from the hustle and bustle of daily life and finding solace at Nature Coast Inn and Cottages. Nestled in the scenic Inglis, Florida, our retreat beautifully merges professional development with personal transformation. Your adventure kicks off on the first day with a warm welcome and a chance to explore our charming facilities. Participate in a creative activity aimed at helping you connect with your personal journey and meet fellow attendees. On the second day, immerse yourself further into the experience. Begin your morning with yoga, followed by meditation sessions and chakra evaluations. Learn how to elevate your pain and guilt through higher vibrations. As the day comes to a close, gather around the bonfire for a drum circle, sharing the energy you've cultivated. On day three, let nature guide you. Relish the serenity of Tai Chi, embark on a boat ride to observe dolphins and manatees, and engage in bonding activities that celebrate our collective journey on a private island in the Gulf. Wrap up your day with a crystal bowl healing session, revitalizing your mind, body, and spirit. Our final day is dedicated to reflection and deeper understanding. Take time for personal healing (massage, energy work) followed by enlightening discussions and heartfelt Q&A sessions. Leave feeling rejuvenated, empowered, and ready to embrace your authentic self. So, are you ready to transform your life? Join us at Nature Coast Retreat – where tranquility meets transformation. Reserve your spot today! We offer private cottages as well as group accommodations that can host up to six guests, so feel free to invite your friends, family, or colleagues to foster a sense of unity. One massage or energy healing session is included in the package, and our onsite café will serve delightful, unique meals for everyone. Please inform us of any dietary requirements when you register.
You will Receive a Certificate on Completion for learning the Basic Level of Mind Heart Body Cohesion
Details on the Mind Heart Body Cohesion
Have you ever thought: why is my body responding to these events in life with such anxiety, fear, depression or even panic?
Each of us have created a sub-script of how we are meant to respond in different circumstances to keep ourselves safe in life.
Would you like to recreate how your body, heart and mind responds to these life stressors?
In this one-of-a-kind course, you will learn how your mind manufactures components in your autonomic nervous system that creates your reality; by the programs that you have created to keep yourself safe and secure.
This course is presented by the creative genius of Master Healer, Hypnotist, Psychic Medium, and Life Coach Rob Pritchard. This advanced meditation course will deepen your comprehension of your heart's emotional reactions. These reactions can influence your physical body and vibrations, altering your interpretation of life events, which may leave you feeling controlled by emotional responses rather than being in command of your life. Join us to learn this remarkable technique and achieve greater control over your mind, heart, and body, fostering harmony in your life.
The Retreat Experience
Inner Heart Healing Retreat
Nature Coast Inn and Cottages Inglis Florida| Hosted by The Healing Frequency
During your time at the Inner Heart Healing Retreat, you can look forward to a variety of inner heart healing activities designed to help you open your heart and mind, leading to greater peace. You'll learn to make better decisions and truly embrace your authentic self, all while enjoying numerous opportunities to unwind with yoga, drum circles, bonfires, sound bowl ceremonies, and meditations. Additionally, there will be a boat trip down a river out to an island in the Gulf of America, where you can participate in enriching experiential exercises that help release the old and welcome in the new. We also have a charming café on-site that will serve all the delicious meals.
What Makes This Retreat So Special?
This retreat is not your average "just relax" experience. It’s designed for individuals who are prepared to reset and reclaim their confidence, while also learning how to effectively regulate their emotions. By tuning into your heart frequencies, you can illuminate old narratives and limiting beliefs, empowering you to truly take control of your emotional state. You will discover how to revisit past stories and elevate them from painful memories to a much lighter heart frequency. This transformation will unveil exciting revelations that you may have missed while trapped in a negative vibration. Your host, Rob Pritchard, a certified life coach, Master Healer, and psychic medium, has guided hundreds in utilizing his Mind-Heart-Body Cohesion approach. This method helps individuals examine the old stories that shape their self-perception, allowing them to re-engage with life and create new, wonderful narratives. By breaking free from the emotional constraints of the past, you will learn to prevent these stories from repeating in your daily life. Rob will equip you with the skills and techniques necessary to alter your responses in the present, ensuring you find new peace and comfort within yourself after the retreat.
Retreat Activities:
Yoga
Tai Chi
Bonfire
Drum circle
Sound bowl healing
Meditations
Inner heart work
Boating
Gulf of America
Nature
Different Aquodic life on the Gulf
Free Energy Healing session or Massage included in price
Fabulous Meals: When reserving your place for the event, kindly inform us of any food allergies you
may have, as well as any special requirements such as vegetarian or vegan options
Daily Schedule
Thursday Sept. 18
Check in at 3pm
Registration
Dinner
Meet and great – exercises to break the ice
Bonfire/ Drum circle
Friday Sept. 19
Morning Yoga
Breakfast
Inner heart works starting with Mind mapping
Lunch
Inner Heart work going deeper
Relax time – talk walk or get some healing
Dinner
Sound bath
Break for the night
Saturday Sept. 20
Tia Chi
Breakfast
Inner heart work. Learning to shift your vibrations and experiences
Lunch
Moving deepening into your experience with breakout partners to master your vibrations, heart, mind and body with a friend
Sunset boat trip
Exercises for releasing and empowering your future
Break for the night
Sunday Sept. 21
Morning gathering Q&A
Breakfast
Mastery session
Depart by 1pm
Daily schedule subject to change because of weather to insure boat trip
Meet our Team:
Rob Pritchard - Owner of the Healing Frequency. Since I was 8 years old, Rob has been on
a journey of healing his self and others while receiving messages from beyond. At the age of 9, Rob began practicing Martial Arts, learning to harness and direct my chi energy. During his college years, he delved into psychology, sociology, and music, and in 2000, he took his first Life coaching class, becoming a professional executive coach by 2003. All this time, he was unaware that these experiences were leading him toward a career in holistic healing. Spirit had been guiding him all along, not just to perform energy work, but to do it in his own distinctive manner. A long time ago, I attended a Komyo Reiki Master level class in Florida with a well-known healer and author. His partner at the time, aware of my years of energy work, inquired about the type of energy work I had been practicing. The teachers immediate reply was quite surprising; she said, "Rob doesn’t do Reiki; he practices an ancient form of energy healing." This prompted Rob to embark on a quest to discover what that truly meant. Throughout the years, he has participated in numerous classes covering various forms of energy healing (including Reiki, IET, Access Bars, Theta Healing, Tuning Forks, etc.), coaching, mediumship, psychic development, and hypnosis. In 2014, he launched his first unique program called Your Path Your Journey (The 5-week Challenge). This marked the initial step in integrating energy work, coaching, and psychic/mediumship practices altogether! However, it still felt like something was missing. Over the last few years, he has collaborated with Spirit and his guiding team. Now, he is thrilled that you will be able to experience his Mind Heart body cohesion. After receiving the information, it took him months to perfect the process and has been using it with his clients now since 2017.
Kristal Rinella - Owner of the Hedden Gem Spa. Kristal possesses a diverse background and a profound enthusiasm for massage therapy! Her intuition, combined with her experience, enables her to
comprehend the body's reactions to stress, thereby crafting a genuinely distinctive experience for her
clients. Four years ago, she relocated to Crystal River, Florida, from Germany. In making the transition
from Germany to Florida, she had to adjust to new licensing regulations. She specialize in therapeutic, sports massage, and deep tissue techniques. She provides various modalities, including hot or cold stone therapy, an electrode utilized to alleviate trigger points, and numerous other techniques that she can apply as needed by your body. She is well-versed in energy work and brings exceptional intuitive healing insight into every session.
Glori Jardinella - Owner Glorify Sound. Glori is a certified Sound Healer who works from a genuine interest and experience in ancient arts of healing modalities. She performs sound baths regularly in the local area with her practice, Glorify Sound. She teaches many types of yoga, including meditation, breath work, and eurythmy and how to incorporate the use of crystals in daily life.
Ray Smith - Ray's journey to the mat began unexpectedly on the wrestling mat, football field, and hockey rink. A lifelong athlete, he dedicated his early years to high-impact sports until a quest for meaning led him to meditation and Eastern philosophy through a Buddhist nun in South Florida. This sparked a passion that deepened in Orlando with a Hindu yogi, enhancing his understanding of consciousness. After a decade of exploration, Ray moved to Charlotte, NC, where he learned from Western teachers Johanna Smith and Steven Knight, integrating Eastern studies with modern yoga practices. Returning to Florida, he taught at House of Kight for nine years and worked with high school and college athletes. His teaching evolved to include frontline professionals, focusing on Yin Yoga, stillness, and nervous system regulation. Ray founded Crystal River Yoga, nurturing it into a vibrant community before passing it on. He is now establishing a new studio in Brooksville, where yoga becomes a service and shared journey. When not teaching, Ray leads workshops and retreats, sharing the transformative power of breath, mindfulness, and movement.
Dorcas Webster- Tai Chi Instructor. Dorcas has been engaged in the practice of yoga for more than thirty years. In 2020, she obtained certification to instruct Tai Chi. The integration of Qi Gong, Yoga, and Tai Chi has facilitated a harmonious balance for her mind, body, and spirit. She aims to share the benefits of physically recovering from car accidents, emotionally healing from ancestral trauma, and the reconfiguration of brain functions. By employing mindful movement meditation techniques, we can transition from a state of fight or flight to a restorative Zen Zone. This transition is essential in today’s fast-paced, anxiety-laden environment.
Joe and Venessa Brown - Joe and Venessa host numerous drum circles in the Citrus County area, sharing their passion for healing through the rhythm of drumming. They possess the experience to immerse you deeply in the experience while also teaching the fundamentals of togetherness in rhythm.
Katie Jo Davis - Boat Captain https://fishcrystalriverflorida.com/
Captain Katie Jo Davis learned her love for the water and fishing at a very young age. Growing up, she remembers taking naps in the fish box on the boat ever before she could even walk. It is no wonder that she spends nearly most of her life on the waters of the Gulf of Mexico.
With tenacity and persistence, Captain Katie Jo consistently learns the best fishing spots and breaks personal best records for herself and her clients.
After serving a few years in the United States military, it didn't take her long to realize how much she missed reeling in big fish to the boat. After traveling the world and completing her duty to her county, she decided to move back to Florida's Nature Coast and pursue her lifelong dream of being a Fishing Captain.
Her familiarity with Crystal River, Homosassa, Ozello and Yankeetown allows her to fish a diverse area targeting various species of fish along the west coast of Florida.
United States Coast Guard accredited & insured, great with kids, and she has built a name for herself in the fishing community. Federally permitted to legally keep reef fish in federal waters.
What's Included in This Package
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3 nights accommodation are paid to Nature Coast inn and Cottages, not included in retreat coast
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8 daily delicious and nutritious meals
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Yoga / Tia Chic classes
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Specialized workshops
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Group excursions/activities
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1 hour treatment
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1 boat excursion
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Pre and post retreat support from Rob FB Group
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Transportation during the retreat
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Luggage storage
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Parking
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Wifi connection
What's Not Included in This Package
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Airport transfers
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Flights costs
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Travel insurance
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Visa fee
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Additional treatments
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Additional activities not included in the itinerary
Personal Investments in yourself!
$1850 Early Bird Special until Aug. 8th 2025
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$2350 – retreat price
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$450 ~ 585 – for accommodations
Final Word
This isn’t merely a break from the routine.
It’s an opportunity for renewal.
An invitation to let go of burdens.
A chance to restore your inner calm.
Embrace your true self.